The Green Smoothie Queen
When Cucumbers and Carrot Sticks Don't Cut the Mustard...
Join Superfood Dude Matt Monarch and His Green Juice Goddess for a Supercharged 21-Day Green Smoothie SUPER Detox to Help You Lose Weight, Look Younger and Get Your Boundless Energy Back for Summer!
The season for bare skin is here!
Feel fabulous showing yours off this summer.
Our Next Live, Full-Support Program Begins July 1st, 2011
Register NOW!
You DON'T want to miss this LIVE Full-Support program!
Tera Warner and special guests, Matt Monarch and Angela Stokes-Monarch, are teaming up to supercharge your green smoothies and your summer!
Dear Daring Detoxer,
I have a confession.
After nearly 9 years following a predominantly raw food diet, beyond a couple goji berries and "raw chocolate" I have never really tried any "superfoods"!
*gasp*
I know, it's shocking.
Until now, I figured I'd take the path of less resistance and allow spinach, celery, cucumbers and bananas to do the trick.
But after almost 9 years of the classic fruits, vegetables and leafy greens, I've started to feel like it's time to supercharge my raw food diet, and that's why I invited Superfood Dude Matt Monarch and his green juice sipping goddess, Angela Stokes-Monarch to join me for our Summer version of the 21-Day Green Smoothie Detox!
Here's how to find out if this program is for you:
Have you found yourself more times than you'd care to count staring at the mirror and beating yourself up for the circles under your eyes, the blemish on your chin, or your chubby chunk 'o rump? Do you feel like you know there's a better way to live and eat but that you just don't have the tools to make it happen on your own? Do you hear a lot about supplements and superfoods but don't know which ones are best?
It makes sense to you that if you eat more fruits and veggies for optimal nutrition, if you have the educational and inspirational support you need, if you find a way to start the day with a smile in the mirror that you're going to feel and look a whole lot better! It's time to clean the blood, rejuvenate the body and clear your mind!
It's time to detox yourself
from junk food and junk thoughts,
to focus and rebalance life,
from the inside!
The 21-Day Green Smoothie SUPER Detox!
If any of these conditions look familiar,
then you are the perfect candidate for our
21-Day Green Smoothie Detox:
- Pale skin colour and poor skin tone
- Dark circles under the eyes (Finally! Now you know why and how to get rid of them!)
- Yellow-coated tongue (Eeeew.)
- Bitter taste in the mouth
- Headaches
- Irritability, moodiness, even anger (No use trying to blame it on him! It's your liver!)
- Premenstrual tension
- Arthritis
- Inability to digest fats
Honestly, Hon, the list goes on and on and on.
Skin conditions, intestinal troubles, moodiness, hormone issues, you name it. Every single one of the conditions listed above is directly related to an excess of toxins in the body.
Here's what's happening to your liver
RIGHT NOW:
If you've ever tried to clean the house with toddlers around, then you know exactly how your liver feels while you're constantly ingesting toxins. Whether toxins are coming from your food, your air, your water, or your crabby attitude after a long day, it all registers as "toxins" to be processed by the liver. And if you're taking in more toxins than the liver can comfortably process, the whole body will feel it, and you'll start to experience a few of the side-effects we've just mentioned. Toxins are unavoidable, but by giving your body the best chance possible to resist and remove them by eating more greens, you can restore your good health.
What the "Add More Greens" philosophy can do for you
AND your liver:
We see it over and over. The more greens people add to their diet, the more excited they get! For some, it starts with more energy and getting through the afternoon without a nap. Parents suddenly feel like they have the energy to start playing with their kids again. Houses get cleaned. Projects get completed.
Participants tell us about weight plateaus that get broken, workouts that yield better results, and clothes that just become too big! It's positive, and it's reinforcing. Suddenly, people are getting excited about kale! KALE!!!
Can you imagine yourself feeling gleeful in the produce aisle? But that's what starts to happen when you experience any of the wonderful benefits our participants tell us about when they eat more greens:
- Look and feel younger
- Have more energy and motivation
- Clearer, more positive thoughts
- Improved digestion and assimilation (no more gassy, bloated belly!)
- Better concentration and mental focus
- Calm and ease (aaaaah...)
- Increased resistance to illness
- Weight loss
- Finally stop unhealthy habits (say goodbye to late night eating and overeating)
- And increase productivity!
It's time to send your liver on a dream
summer vacation while you
sit back, simplify your food,
and start feeling better than ever before!
The season of fireworks and fresh produce is here.
Are YOU ready for a change?!
Are you ready to become a chard chugging green guzzler?
The 21-Day Green Smoothie SUPER Detox
(Here's what's included in the program!)
Complete Menu Planners & Shopping Lists
7-Day Transitional Prep Menu Planner Value $29
We know it takes a bit of an adjustment to change your meals to a detox diet. Before you begin your 21 days of detox, we'll start you out with a transition week. We've included some of our tastiest raw food and even cooked food selections to get you lean-ing (pun definitely intended) and eating in the right direction!
We'll help you work up to drinking more green smoothies and blended green drinks so that once you're ready to cleanse, your liver won't go into shock!
BONUS: Alkalizing Cooked Food Recipes
If the whole idea of green smoothies and raw food is new to you, we've added more support! Thanks to our friends at Balance-pH-Diet, you can access an additional e-book featuring 12 delicious, cooked food recipes featuring the goodness of greens that will help alkalize your body and ease you into the program.
You can enjoy recipes such as Quinoa Pasta with Artichokes, Vegetable Lasagna, and yummy Pumpkin Fries!
21-Day Cleansing Menu Planner Value $99
We're spelling it out with every meal planned and suggested for you. We have all-liquid option days, but EVERY meal contains greens! Certain foods actually help protect us from chemicals in our environment and help the liver to process toxins and chemicals.
With a completely raw food e-menu this program is loaded with fresh fruits and vegetables that protect against cellular damage and facilitate the elimination of toxins in the body.
Support to Get You Through
Daily E-mail Support Value $79
Every day throughout the 21-Day Green Smoothie Detox you'll receive a message from The Green Smoothie Queen to inspire, support, and help direct you along 
your detox path. Many people have told us that these daily e-mails are the reason they keep signing up for our programs.
Access to a Private Community Forum Value $65
Connect with other participants and program co-ordinators by checking into The Emerald Lounge. This is where you can ask questions, get feedback, find menu suggestions, and read other stories that will help inspire you along your 21-Day Green Smoothie Detox program. Make friends that will last you a lifetime and help you get the very most out of your detox experience.
*Participants in our Full-Support program get exclusive access to additional Question and Answer resources.
5 Instructional Teleseminars with Q&A
Each week, we'll follow a detoxification theme that includes daily e-mails to reinforce the lessons and information shared in the teleseminars.
Teleseminars for the July LIVE, Full-Support program are tentatively scheduled for Monday evenings at 9:00 p.m. Eastern (July 4th, 11th, 18th, 25th, and Aug. 1st). All calls will be recorded and available for download, so you never have to worry about missing anything!
Getting Started: Teleseminar #1: Value $65
*Welcome to Detoxification with Greens and Superfoods!*
Learn everything you'll need to know about how the 7-day prep week and the 21-day detox program work and how to mentally approach the process in a way that makes sense for your experience and goals. Get to know your sassy and inspirational hosts, Tera Warner, Matt & Angela Stokes-Monarch, and the Green Smoothie Queen Team.
Ask your questions and gather your enthusiasm for the healthiest 30 days you may have all year!
Week 1: Teleseminar #2: Value $65
*10 Tips to Guarantee Your Successful Detox
What are the most important practices to put in place throughout this 21-Day Detox? Which foods are most important to avoid and why. Toxins exist in the air, water, food, and emotions. Even the digestive processes taking place in your body are constantly creating toxins. Understand the fundamentals of toxicity so you can eliminate them and improve your overall well-being.
Week 2: Teleseminar #3: Value $65
*Get the Gunk Out of Your Gut and Feel More Alive Than Ever!
So, you've started to put better foods in your body. What are the best ways for you to help eliminate old toxins and maximize the benefits of this cleanse? What are the major elimination pathways and how can you incorporate healthy practices to help you keep your pipes clean, toxicity low, and boundless energy at an all-time high? Join Matt Monarch and Tera Warner for a special bowel-friendly conversation about how to get the gunk out of your gut and other helpful tips to enhance detoxification and cleansing.
Week 3: Teleseminar #4: Value $65
*Understand Emotional Toxicity & What to Do When Your Raw Emotions Rise to the Surface
For many, it's the never ending emotional roller-coaster with food cravings and over-eating that creates stress, guilt, and toxicity! Discover the strategies of communication, managing your emotions, cravings and pattern recognition that will allow you to build a peaceful relationship with your dinner plate. Unite with people who believe in your self-worth, even if you're having trouble getting there yourself. Past participants tell us that THIS is a call that unlocks more doors and results in more change than any other call! Join Angela Stokes-Monarch and Tera Warner for a powerful conversation about how to get in touch with your "Raw Emotions!"
Transition: Teleseminar #5: Value $65
*After the Detox: Maintaining a Healthy Diet and Super Lifestyle
It's one thing to detox, it's completely another to be able to maintain healthy habits when the world around you is feeding on French fries and ice cream. Full-Support participants will join our guests, Matt & Angela, for this powerful, practical call loaded with tips and the answers to your questions about how to maintain a balanced diet and healthy lifestyle after the detox is over.
Avoid the trap of cleansing and bingeing with these helpful lifestyle tips and find out which superfoods are right for you.
*Please note that the Self-Study program content does not include our SUPERfoods content. All Self-Study teleseminars feature pre-recorded calls with Tera Warner. Get access to LIVE calls if you sign up for the Full-support version of the program!
Live Connections with Coaches and Participants
Looking for extra LIVE support? You'll be invited to sign up for and phone in to our free weekly live *Cozy Coaching calls where you and participants from other programs can chat and share your journey. If you have questions, our friendly team will offer tips and experiences for you to try yourself or help direct you to the resources you need. Tell us how you're doing, connect to the other people in your group, and maximize your success.
*Please note that our coaches cannot address medical issues or concerns.
Personal Success Customization
*Your 21-Day Green Smoothie Detox E-journal Value $29
Keep your energy up and motivation high with our 28-Day Green Smoothie Detox E-journal. This is designed to guide and encourage you to stay accountable and focused on your journey. We've incorporated some of the most powerful, scientifically-proven methods of increasing your energy, well-being, and potential. You'll feel focused, on track, and in control with this daily e-journal accompanying you on your program.
*Become a participant in the Full-Support program and receive feedback on all your journal entries within 24 - 48 hours from our team of GSQ coaches.
Here are a few questions and answers
about the 21-Day Green Smoothie Detox:
"Do we eat ONLY green smoothies?"
No, but if you do, you'll feel like a chimp, uh... I mean a champ! We're not going to insist on all green smoothie meals, but we'll be including options so that you can certainly do it that way if you'd like. The important thing is to get as many greens as possible over the 21 days and reduce or eliminate fat for a few days, too. There will be loads of salads, smoothies, and even green juices included in the program materials, so you have many options to choose from.
We will start with a 7-day prep week and work on a gradient to increase the number of green smoothies in your diet. Once into the 21 days of detox, we'll try for at least 4-7 days of just green smoothies in the final week. If you're new to raw foods or green smoothies, there's no reason to feel intimidated by this process. We'll offer several cooked food recipes to help you transition to a more cleansing diet of raw foods during the 21-Day Green Smoothie Detox.
"Will I need fancy equipment, extra supplements, etc?"
We are big fans of the Blendtec blender, but if you have any blender that will crush ice, you should be just fine to participate in our 21-Day Green Smoothie Detox!
We're excited to have the opportunity to learn about superfoods from our experts, Matt and Angela. The choice will be entirely yours if you decide to add additional superfoods to our suggested menu planners. Matt and Angela are passionate and knowledgable people who know what they're doing, so if you've been wondering about the difference superfoods could make for you, now is the time to find out!
"What if I've never done something like this before?"
Perfect. Dive in, we'll make you feel at home. This program has been designed for people of all ages and all levels of experience. You're in control and can choose your level of success. Green smoothies use a lot of yummy fruits, so you'll hardly notice the greens (aside from the gorgeous colour, of course)!
If you are a pregnant or breastfeeding mother, you can still follow the program with a few tweaks at a gentler pace. We'll help make sure you've got the resources and support you need to make healthy choices and ensure optimal nutritional health for you and your baby.
The great things people had to say
about our 21-Day Green Smoothie Detox:
I loved the 21-day detox. It has finally shown me what I was missing, or rather adding, too much of in my life and how I treated my body with food! I totally lost all cravings for chocolate and sweets... and that was even during menstruation!!!!!!! How's that for really working with evidence :-)
I feel amazing... more energy, lost some weight, can go through the afternoon without needing to lie down... no more bloating or gut issues. I am still doing it :-)
Loved your calls.... quite informative and easy to use. It was very cool that we could type in questions while you spoke!
I have also found that I am thinking more about my goals and the balance in my life. Doing for me instead of always doing for others... taking the time to meditate, relax, and enjoy being... sippin' my melon spinachy mint smoothie and listening to the birds... but being totally present and in the moment... not thinking about the 100 other things I ahve to do... there is a spiritual stirring that was already moving, but this picked up the momentum!
soooooo
thank you thank you thank you
~ Cindy
Well, dear Tera,
Where to begin? Your detox has detoxed me both physically and mentally. Just like the BES program did, it's shaken me out of a rut and powered my life forward by a great, energetic, green smoothie filled leap. Your wonderful, wry, inspiring, honest e-mails made the journey such fun and the daily journal was a very useful, sometimes difficult tool (difficult, because it made me face up to things I have been ignoring for too long).
I'm more grateful to you than I can express for engineering these changes! Yours is a unique voice in the raw food world, and you deserve every success with your detox empire! I hope it takes over the world! ;-)
Heaps of love
~ Kate
I've been looking for something to help me kick the crappy habits I picked up in 2009, and this was it. I know I fell off the wagon on the message boards and journal front, and I put the mp3s on my blackberry for the gym because a lot of transitions came up in life during the detox, but that's what a detox is about right?
You know what I did do?
I had a green smoothie every day.
At least one, usually two.
And on some days, I had only green smoothies. On Fridays at dinner and Sundays at lunch I would have whatever least-detox-approriate food I thought I was craving, and inevitably (well mostly) I didn't like it as much as I remembered...
I will say, the prep week and the day one fast I think helped me the most, because by the end of day two of the 21-days, I realized I didn't need all the crap people kept telling me to eat all day, and I re-learned how to politely, but firmly, say no to people trying to convince me to eat things I don't want or who question my food decisions.
So thank you for all of that. The mp3's [audio teleseminars] are fantastic. I've recommended the program to several friends (male and female) already.
~ Jenny
This is a wonderful program to take control of your health. It incorporates sound mental/emotional understanding of our food issues and how we tend to behave with food accordingly. I found I no longer obsess about food all day and can focus on living and accomplishing MUCH because of it!
THANK YOU!
~ Susan W.
The 21-day green smoothie detox was great! I feel happier. I have more energy. My skin is much softer and smoother. I don't even need to slather on the shea butter moisturizer in the middle of January to survive!
In the 28 days, I even lost 19 pounds without feeling hungry. I actually enjoy kale, collards, and swiss chard. My husband and most of my children liked the green smoothies, too. My family and I are definitely going to eat a lot more raw fruits and veggies from now on!
~ Laralee I.
Let's take a look at what we're including
in this program:
- Teleseminar #1 with Q&A Value $65
- Teleseminar #2 Value $65
- Teleseminar #3 Value $65
- Teleseminar #4 Value $65
- Teleseminar #5 Value $65
- Access to a private community forum Value $65
- Detox e-journal Value $29
- 7-day transitional prepatory menu with additional cooked food recipes to help with the transition Value $29
- Bonus Alkalizing cooked food recipe collection
- 21-day complete menu with optional challenge days Value $99
- 21-Day Green Smoothie Detox daily support e-mails Value $79
- And loads of unexpected treats and surprises, including a free subscription to Something to Chew On!
And if that's not enough to convince you,
check out some of the bonus calls and information
we'll share with you throughout the program:
- Learn the basics of sprouting and how to grow your own raw food at home
- Get access to a variety of fat-busting, calorie burning fitness routines to help you maximize your detox success and get those toxins out, Out, OUT!
- Learn why you'll feel like a new person by just saying no to gluten during your program
- Find out how you can improve your ability to heal with herbs
- Smile brighter, whiter, and healthier when you discover the secrets to natural dental care
- Get to know yourself from the inside out and decide if colon therapy is right for you
- Discover the crucial relationship between you and the sun and you and your sleep
- Receive tips on how to pamper yourself with beauty and natural delight at home
Program Options:
#1 The Full Support LIVE Group
SUPER Green Smoothie Detox
Our Next Live, Full-Support Detox Begins July 1st, 2011!
July 1, 2011: Prepatory Program Reminder
July 4 - 10, 2011: 7-Day Transitional Week
July 11 - Aug. 1, 2011: 21-Day Detox Program
July 25 - Aug. 1, 2011: Optional 7-Day Juice Feast
It's time to light up the sky with fireworks and light up your health with fresh eating! It's time to show off beautiful, bare skin and let your body renew itself with the 21-Day Green Smoothie Detox! Enjoy LIVE support and make new friends who are dealing with the same emotional issues and desiring the same positive goals as yourself. Over and over, our participants tell us that it's our SUPPORT that makes all the difference. We'll read and offer ideas to you through your journals, cheer you on, and send you the resources you need to make it to the very end!
NEW: 7-Day Optional Juice Feast
Since we have the benefit of sharing this program with the Green Juice Goddess, for those who want to take their detox program to the next level and experience the benefits of juice feasting, we'll provide additional, optional recipes from Angela Stokes-Monarch that will allow you to complete the final week of your detox with a a 7-day Juice Feast.
FOUR BONUS E-BOOK GIFTS FOR
FULL-SUPPORT, LIVE PARTICIPANTS ONLY!
NOTE: You'll receive Bonus Gifts #1 and #2 mid-way through our transition week to read and enjoy during the detox portion of our program. As incentive to keep you committed and going strong, you'll receive Bonus Gifts #3 and #4 at the end of the program when you complete your detox.
We know it can be tough for some to complete a detox program, so we'll do what we can to cheer you on and dangle some extra juicy carrots from Matt and Angela to help you get through!
Bonus Gift #1 from GSQ: Green Soups, Savories & Juices Recipe Collection
Full-Support participants will receive access to a free bonus GSQ super green food recipe collection e-book. This raw food recipe collection contains an additional 37 super green recipes that include veggie-packed green savories, green soups, blended salads, and delicious green juices.
It's a fantastic collection for those who are looking for low-fruit meal options or who wish to maximize their green detoxing results! With raw food recipes like Russian Borscht, Tomato Dill Bliss, and Dandy Liver Detoxer Juice, you can enjoy more variety on your program and choose the recipes that best meet your needs and desires.
*Available during the transition week
Bonus Gift #2 from Matt Monarch: Raw Spirit
What the Raw Food Advocates Don't Preach When I first read about becoming a Raw Foodist, I couldn't wait to start. And I didn't. Overnight I abandoned my bachelor's diet of burgers, Subways, chicken patties, and burritos for raw vegetables, fruits, nuts, and seeds. I couldn't wait to experience increased energy, glowing physical perfection, and a longer healthier life.
After I took the big leap, many unexpected changes started happening; things I hadn't read about like the negative physical side effects and the incredible spiritual dimension of being Raw. Within these pages are details that raw food advocates don't preach and have not written about. In honest detail, Raw Spirit prepares you for the world you could be walking into if you choose to become Raw, or if you are already.
The second half of Raw Spirit is an extensive interview with Dr. Fred Bisci, PhD, 40 year raw food pioneer, and Master Nutritionist. Included is Dr. Bisci's Intermediate Healing Diet, a protocol similar to what he gives clients who want to heal from dis-ease. Although I feel 100% Raw is the optimal diet for the human body if done correctly, it may not be for you. This intermediate diet, containing some cooked foods, can be adopted as your daily diet for health and healing; or it can be used to transition safely and easily to your new Raw Lifestyle.
*Available during the transition week
Our "Finich Your Spinach" E-Book Bonus Incentives:
Bonus Gift #3 from Angela Stokes: RawReform - How to Go Raw for Weightloss
Combining practical tips on going raw with proven self-help techniques, RawReform: How to go Raw for Weight Loss is packed with concise and easy to follow guidance, including: what to eat, how much and when, how to handle binges and cravings, motivating tasks to help you get started and more!
If you are overweight or obese and looking for a natural way to lose weight and regain your health, this e-book will show you how to begin on the healthiest and quickest path available: a raw food lifestyle.
*Available when you complete your detox
Bonus Gift #4 from Matt Monarch: Raw Success
The Key to 100% Raw Vegan Longevity Raw Success is the key to longevity on a 100% raw vegan diet.
- Understand how to succeed with a 100% raw food lifestyle
- Find your Optimal Raw Diet: not too extreme, not too lax - just right for you
- Protect yourself from the detrimental effects of the environment
The information revealed in Raw Success will open your eyes wide to the truth. It is my intention that this book serves as a complete guide to your Raw Success. Thus, for those just beginning, I have included the popular article, How to Go Raw, which outlines steps for transitioning to a raw lifestyle. My hope is that these pages add years of vital living for the person new to raw, as well as for the Raw Food Pioneers that have been on this journey for many decades.
*Available when you complete your detox
Register by June 30th, 2011 to be ready to RAWK!
#1 LIVE Full Support Group
SUPER Green Smoothie Detox
-
Receive access to a superfood education from our special experts, Matt Monarch and Angela Stokes-Monarch, whose experience, videos, and programs have inspired thousands to eat better and feel great! - Know that your online journals will be read and answered by our GSQ coaches. You'll receive replies and encouragement within 24 - 48 hours every time you write!
- Thrive in a LIVE group setting, make connections to blender buddies, and enjoy the added accountability and support of sharing your journey to health with others!
- Get access to LIVE teleseminars with Tera, Matt, & Angela!
- Receive access to a special Q&A forum in the Emerald Lounge dedicated to Full-Support participants only.
- Get additional super green recipes with our BONUS Green Soups, Savories, and Juices e-book!
- Enjoy 3 BONUS e-books from Matt and Angela to help get you through and move forward.
- Have the super-detox choice of trying out a 7-Day Juice Feast in the final week of the program
Total Value $626
Regular Program Price: $197
Summer Savings:
Only $97!
OR.... Are you more of a do-it-yourselfer?
Then read on health hero!
#2 The Self-Study Green Smoothie Detox
If you feel you don't need as much support, and you just want to access our GSQ program materials, e-mails, menu planners, and get started RIGHT AWAY, then this is the program option for you! You can start any time (the e-mails will begin immediately, with a few days at the start to shop and get ready). You benefit from all the tips and help, but on a schedule that works for you.
*Please note that there are no live instructional teleseminars for this version of the program (all calls are previously recorded). Resources from the most current special guest or co-host are not included.
#2 Self-Study
Green Smoothie Detox
Receive access to all the program materials you need including menu planners, pre-recorded instructional teleseminars, an online journal, and more to help you get healthy and feel your best any time of the year!- Receive access to The Emerald Lounge and general Q&A's that will help you get to know your lawnmower pulp!
- Receive a BONUS cooked food alkalizing recipe e-book to help you get started!
Total Value $626
Regular Program Price: $197
Superhuman Sale
Only $67!
***Our 100% Risk Free Green Guarantee***
We put our green where our mouth is!
If this program doesn't knock your toxic socks right off...
If your friends are not green with envy begging to know your secrets...
If you don't feel better, younger, more alive than ever before by following our menu planners and detox strategies
Then just let us know before the end of your program and we'll refund your money.
You keep all the program materials for having tried it out.
The only thing you have to lose
are the excess pounds, bloated gut, and
puffy skin you've been trying to get rid of!
What are you waiting for?
The 21-Day Green Smoothie
Self-Study Green Smoothie Detox
Get started NOW and access the basic program materials you need to feel great any time:
Self-Study Green Smoothie Detox:
$67!