Posts Tagged ‘Blenders’

Green Smoothies and Holiday Travelling - Part 2 of 3

Friday, December 18th, 2009 by stacey

by Stacey Terry

So, have you at least gotten the suitcase out of the closet?  I haven’t.  Actually, I still have to do laundry before I go.  It’s a lot of work to go on a trip isn’t it?  But if I didn’t do my laundry, I’d have no clothes to wear.  And if I didn’t have any clothes to wear, I think the family photo in front of the Christmas tree this year would probably break the ‘most number of comments’ record I’ve received on any of my Facebook photos.

So… unless one is fond of sharp coniferous pine-ies in the hiney, then there are just some things that need to be done before-hand.  Which leads me to my tip for you today…

TRAVEL CHOICE #2:

I make sure I know what tools I’ll have access to once I’m there, and what I may need to bring.  My goal: make choices that do not allow for excuses.

If you’re sticking to green smoothies like me, then someway, somehow, you’re going to need a blender. As I see it, you have two options:

OPTION 1 - Call ahead to your destination and ask if your family or friends wouldn’t mind bringing an old blender up  from the basement or making sure they can find the lid (I’ve learned the hard way that a blender lid can be the start of a great day or the initiative you needed to wash your kitchen cupboards, walls, canisters, light fixtures - you get the idea).  If they don’t have one, then pack yours into the car.

OPTION 2 - Don’t call ahead.  Just pack your blender.  Once you arrive, leave the suitcases in the car initially and show up on that doorstep with just your trusty blender tucked under your arm.  At no time in the exchange of greetings and other common pleasantries should you acknowledge that you have blender under your arm.  Create an air of mystery.  The loser is the one who acknowledges the blender first.  Be the ‘winner’ in your family.  ;-)

Where there’s a will there’s a way… it all depends on your circumstances and your willingness to apply effort.  Maybe the hotel you’re staying at has a restaurant; many times the cook or chef is willing to accommodate guests and would likely make a green smoothie for you if you asked.  If you want to maintain control yourself, check to see if there’s a local second-hand store nearby where you can pick one up cheaply, and then you can leave it behind or donate it again when you go.

There’s no doubt about it, figuring out the blender situation is the “ay, there’s the rub” when it comes to being on the road.  But people do make this work.  In fact, I know there are even “tailgater” blenders out there that plug into your car’s cigarette lighter socket.  But uh, it probably goes without saying, please blend and drive responsibly.

And with wisdomy pearls like that, I’m sure you’ll be back tomorrow to check out my last piece of advice for you before you head out for the holidays!

I’ve Been Osterized!

Wednesday, August 12th, 2009 by admin

In preparation for International Green Smoothie Day, I’ve been upping my green smoothie quotient.

This morning was a test.

I’ve always told people that you don’t need a fancy, shmancy blender to do the Green Smoothie Challenge. I’ve always told people that they can just use a cheap $10 Osterizer from a garage sale to do the trick.

But as long as I’ve been a raw foodist, I’ve always had a fancy, shmancy blender. So what did I know? Until, this morning!

I had spotted his Osterizer some time ago and decided that it would be perfect for trying out some kitchen experiments for raw foodists on a budget!

Well stocked with Swiss chard from our little garden plot, and oodles of fresh fruit, this morning I decided it was time to pull out the OSTERIZER!

I loaded it up with:

  • 2 fresh bananas
  • 2 frozen bananas
  • 2 peaches
  • 1/2 cup of Mr. Right’s Tropicana juice. ;-)

If you’re hard core, just add water. I was trying to impress the Prince of Prosciutto, so I sweetened it up with some of his favorite juice!

Then I got this whizzing, whirring, stirring and blending in the old Osterizer until there was a creamy smooth consistency happening. (Honestly, at this point I was already very impressed with the smooth texture.) I was expecting the peel of the peach to be a bit chuncky, but it was smoooth as smoothie gets.

That’s when I started adding the Swiss chard.

I don’t usually add the spine of the leaves. I suppose I added about 5 or 6 big leaves before I called it quits.

I was SHOCKED, AMAZED, IMPRESSED and sooooooo SURPISED that the cheap little Osterizer had pulled off a green smoothie of magnificent smoothness.

Could she have pulverized parsley with the same finesse? I’m not sure.

Could she have done it to grape skins, or think, curly kale? Hard to say.

But this morning’s ingredients were no competition to the persistent little blades of this blender beauty.

I still loooove my Blendtec. I don’t think this little Osterizer could ever pump out almond milk or other concoctions that I’ve come to love with my fancy, shmancy blender. But the proof is definitely in the green pudding this morning:

When you’re starting out on green smoothies

and managing a budget, you definitely,

definitely do NOT need to spend

a fortune on a blender!

P.S.

Aside from the 10 reasons I’ve written before about why I prefer Blendtec, and aside from the fact that Blendtec wins the banana ice cream making competition HANDS DOWN, E V E R Y TIME over other blenders that might attempt to compete against it, the BIGGEST reason I am fiercely loyal to Blendtec is because they have no quarrel with the fact that we tell people they do NOT need to buy a fancy, shmancy blender to make green smoothies.

When International Green Smoothie Day launched last year, we were actually approached by another company who offered to sponsor us. We politely declined when we were told that their sponsorship was conditional upon us removing all traces of garage sale/hardware store blenders from our site and instead telling people that they must buy their fancy, shmancy blender to make green smoothies.

Pshaw!

Money should NOT get in the way of your health!

Here’s a BIG Green Smoothie toast to Blendtec,  and to Osterizer-uses everywhere and here’s to making due with what you’ve got when you’ve got it!

Because grass roots grow, Baby, and you’ve gotta start somewhere.

Now, I’m off this soap box and outta here to take on the day!

Charmed by chard,

Green Smoothie Queen

An Aussie Blender Alternative: Breville Professional Die Cast Blender (Finding the Right Blender for the Job: Green Smoothies)

Monday, May 11th, 2009 by Aran

Breville Professional 800 Collection Die Cast BlenderThis is my beautiful Breville Professional 800 Collection Die Cast Blender. In Australia, a Blendtec costs AU$750 and comes with only a one year warranty. The commercial Blendtec costs approx AU$1500 and also only has a one year warranty. The Kinetix was AU$329 at Harvey Norman, and we bought it for AU$295.

It has a 1500W motor, 2L jug, 2yr parts warranty, 5yr motor warranty. The bottom of the jug is curved like a bowl and it has an extra two blades that curve along this so that foods don’t get caught under the blades. It has three programmes: straight blend, smoothie, ice. There is also an automatic cut-out of 1 to 2 minutes (depending on what you are doing) so if you walk away it won’t just go and go and go!

The blade assembly unscrews to make it easier and safer to clean. It comes with a special tool to loosen the blade assembly if it was put on too tightly.

Some of you may be thinking that $300 is still a lot for a blender, however after burning out two ‘normal’ blenders in less than twelve months we decided that it would be a worthwhile investment.

It is important to have the right tool for the job, and that the tool is a quality one that will do the job properly and last for a good amount of time. When first starting out, it is good to make use of what you have available, however if you are able to save for a good quality blender (juicer, dehydrator - whatever it is you use a lot) then this is well worth the effort.

Blessings,
Veronica


Bea from Raw for Change Shares Her Green Smoothie Journey, Tips, and Favorite Smoothie Combinations

Tuesday, February 10th, 2009 by tera

Bea of Raw for ChangeHello fellow rawkin’ green smoothie drinkers and those curious enough to find this blog! I’m Bea from Raw for Change, here to share my green smoothie relationship with my you. Sad to say, I’m not sure where I first learned of green smoothies, and boy do I wish I could because I owe so much to this person!

I started my raw journey a year and half ago, and it has been transformational to say the least. But, there was quite a pivotal point where following the lifestyle was no longer an active duty, but a natural state of being. I believe I owe that to the introduction of green smoothies to my daily diet. I had experienced the weight-loss, euphoria, and other typical benefits of a living foods diet, but green smoothies took it up a notch to further improving my skin, hair, nails, digestion, and energy levels.

It also made preparing lunch for work much faster, so I am more inclined to do some morning yoga instead of chopping veggies for a salad (that’s for dinner time). I love taking my “green sludge” as some people have called it, to work and getting asked “what the heck is that?!” Most people are in shock of what I think tastes good, or find it very interesting and ask more. That’s when I get to shine and tell them how much of a lean, green, smoothie making machine I am! These types of encounters, as well as the compliments I get on my transformation, keep me motivated and on track with my lifestyle choices. I even got my husband on the band wagon, drinking green smoothies every day with me.

love the raw food journeyI’ve always been one to experiment with foods, so it was easy for me to try this new phenomenon out. I’m not sure why it deters so many though. It’s great to see the initial look on someone’s face when they find out what you’re drinking and watch it change when they get a taste of the yummy flavor. They are completely shocked. Now, there are times I may not let them try-not all of my creations would make it in a recipe book. I’ve got a few staples I rotate, but I like to try new combos with fruits I don’t typically buy or mix in some new ingredients to see what I get. Here a few of my favorites:

* kale, banana-blueberry
* spinach, avocado, banana-cacao
* spring mix, mango-berry
* rainbow swiss chard, banana-mango
* arugula, pineapple-coconut

Depending on what I had for breakfast, I also like to add in a few of these if they weren’t included in another meal (mainly superfoods):

* ground flaxseed
* hemp powder
* maca powder
* goji berries
* bee pollen
* honey
* coconut water
* spirulina

Some things to experiment with:

* citrus fruit
* kiwis
* apples
* herbs
One necessity for those dedicated to making green smoothies on a regular basis is a good blender. I couldn’t afford the popular Vitamix or Blendtec, so I found a comparable blender I absolutely love, my Breville BBL600XL Ikon 750-Watt 51-Ounce Blender. It’s about half the cost of the others, but more powerful and longer-lasting than the typical blender you see at a SAD food follower’s home that barely gets use. As with anything, a preparation technique takes practice and you will get to know what works best with your blender and the ingredients you typically use with time so be patient. For me, I tend to fill it up with greens, add water, blend, fill with greens, blend again, add fruit and extras, and blend again. 15 minutes max, including set-up and cleanup. I found a pair of great thermos containers with lids and straws for storing our smoothies until lunch time and since the straw caps have long been lost, I replaced the them with pen caps to keep them as fresh as possible.

So there you have it, a super-easy and mega-nutritious on-the-go meal that has changed my life. I don’t think I’ll ever stop drinking green smoothies. Next adventures will include blended salads, and making more raw soups. Please contact me with any questions. I’m very passionate about this lifestyle and want to help others reach this state of bliss I am in. Now go make friends with your blender and start playing with your greens and fruits!

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

P.S. from Tami:

Thank you so much to Bea for sharing her journey with us here! I hope she’ll check back to update us along the way — I’m especially interested in what she does with blended salads and soups! I adore Bea’s down-to-earth simple approach to health and raw foods! I hope you enjoy her blog as much as I do! You can also check out Bea on Twitter: http://twitter.com/RawforChange/

What about you? Where are you on your journey? Do you have a story to share? We would love to share it with others! Or, are you inspired by someone? If so, let us know so we can help spread the word!

Green Smoothies While Travelling (Green Smoothie Ingredients and Blender Tips)

Tuesday, December 2nd, 2008 by Aran

portable blender I’ve been traveling quite a bit over the past few months and haven’t always had access to a blender to make my delicious green smoothies. Blenders don’t always pack well, either! I bought a Sunbeam StickMaster Pro because it is compact, can crush ice, and incorporates a mini food-processor. It hasn’t disappointed me yet. Oh - it also fits back into the box neatly!

Finding fresh greens isn’t always possible, so I keep a jar of wheatgrass powder on hand. It is concentrated green goodness that’s easy to store and use. You could use any green powder including green barley, spirulina, spelt, and chlorophyll. The smoothies made with powder are different in texture to smoothies made with fresh greens. I find that they are richer and creamier, although there is a slight powdery taste.

My favourite powder smoothie is wheatgrass powder, bananas, meat & water from a young coconut, and mango blended with the stick attachment. Yum!

powdered green smoothieThe stick doesn’t work well with fresh greens, so when fresh greens are available I use the food-processor attachment. This makes quite a good smoothie. Just make sure that if you are using frozen bananas (or other frozen fruit) that you allow them to defrost a little first so that you don’t overwork the motor. With a little care, it should last quite a while.

So now you have no need to stress when planning your trips away from home.

Blessings,
Veronica

Blender Tips: Making the Most of your Green Smoothie Blender

Thursday, November 6th, 2008 by Aran

green smoothie Bblender tipsIf, like me, you cannot afford a new Blendtec right up, you will need to care for your existing blender so that it survives long enough to be replaced! So here are a few tips I’ve figured out (usually the hard way lol) to help your household blender:

1. DO NOT PUSH GREENS INTO A SOLID BUNCH AT THE BOTTOM!!!!!!!!!! I did this and found myself replacing my friend’s blender because the blades kind of detached and there was a funny smell…

2. When you loosely place your greens in the bottom of the blender, add a little water as this will help your blender to start blending.

3. If you have a blender with detachable base (ie: easy access to the blades) then carefully sharpen the blades on a regular basis. Dad has an older Sunbeam blender, however it works like you wouldn’t believe because he sharpens the blades.

4. BlendtecClean your blender thoroughly after each use with a non-abrasive sponge.

I do hope that this helps you to enjoy your existing blender longer whilst you save for a new Blendtec. I’m certainly looking forward to purchasing one!

Blessings,
Veronica