Posts Tagged ‘green smoothie video’

Green Smoothie Video - Orange Apricot Yum!

Tuesday, March 2nd, 2010 by stacey

Here is a submission from one of our FREE 3-Day Green Smoothie Mini-Course Graduates, where we feature the original green smoothie recipes from our community of slurpers! Debra opted to send us a video rather than a photo, and we hope you enjoy!

Orange Apricot Yum!

By Dr. Debra Tibbitts
(makes about 32 ounces)

Ingredients:

  • 3 oranges
  • 4 apricots
  • 3/4 cup water

Directions:

Blend… and then add:

  • 2 large leaves of kale
  • 1 handful baby spinach (optional)

Blend again.  This is one of my favorite green smoothies!

International Green Smoothie Day Awards!

Monday, October 19th, 2009 by admin

We interrupt your regularly scheduled programming for an update on the results of our International Green Smoothie Day Challenge Contest Winners.

If you weren’t around on International Green Smoothie Day (August 15), we put together a fantastic list of Sponsors!

We had quite a few people from around the world joining us for that adventure, and in the spirit of Green Smoothie Community, we gave away great prizes to contest winners.

Ripple Maker Award

wins a Blendtec Blender!

vid00172

Andy Reed, L. Ac., Dipl. Ac. NCCAOM

Living Foods and Ancient Folk Healing

Wind-River Acupuncture

windriveracupuncture@gmail.com

www.centerforwholism.com

Green Moustache Award

Excalibur Dehydrator

Winner:  Jennifer Strilchuk

mymindfulreflections.blogspot.com

Our whole family has had a blast on this green smoothie challenge. The green goodness has us all feeling so full of LIFE! My girls had so much fun giggling goofy giggles about their green smoothie mustaches. I just had to share!

jennifer-strilchuk-daughters

Best Green Smoothie Recipes

Win a signed copy of : Green Smoothie Revolution
from The Raw Family

Blueberry Bliss: Christine Hansen
Mid-Summer’s Eve Cosmopolitan: Tamara Premer
Strawberry Fields by the Sea Melissa Hurt
Passionately Deluxurious Smoothie: Nathalie Blechner
Purple Velvet Smoothie: Juliette King

Top Testimonial Prize:

12 month subscription to Living Raw Magazine

The one year subscription includes 6 issues and postage anywhere in the world, valued at approx $50 USD.

Winner: Jet

I started as a vegetarian when I was 14, but gave up when as a married woman I tried to start a family and had a miscarriage. I was frightened (unnecessarily) about my diet having a bearing on my ability to conceive and started to incorporate fish and some meats back into my diet. Two children later, I found it difficult to get back to being vegetarian when the rest of the family were eating flesh foods so it wasn’t until my eldest turned 10 and was continually asking to become vegetarian that we made a pact, that we’d both go veggie as long as she would eat what I say she needs to eat for her health. She’s now almost 17 and I am happy to say we are both very healthy!

My husband and son are another matter. My husband is overweight despite cycling everywhere in his job, he suffers from Ulcerative Colitis for which I have had him on organic Molasses since April and currently he has no symptoms. At the start of the year we had a very stressful time as we both thought he had Colon Cancer, all the symptoms seemed to fit but two colonoscopys later we discovered he had UC running the entire length of his Colon and ten biopsies confirmed it was consistent with UC. The hospital have had him waiting 5 months until he sees the Consultant, this appointment is in two weeks from today and meanwhile he has been cured by my Molasses experiment, or so it seems! Would you believe they actually never prescribed him any medication, even though he was passing a LOT of blood every day? I think they will be very surprised at his turn-around in health due to the Molasses. Because of his experiences with his Colon health my husband is quite sceptical about eating a lot of greens and fruits, but he has been gradually coming around to the idea and in fact yesterday he tried my smoothie when I got a takeaway from a Juice Bar. He didn’t like it, due to the seeds haha! But I am going to continue to push the idea for him.

My 13yo son and I are both asthmatic, although I’m very well these days. Both my son and my husband eat a largely vegetarian diet for ease of cooking on my part, however they both supplement their diets with meat wherever they get the chance (lunches, eating out, and the occasional home cooked meaty meal). He has been suffering during the school holidays with wheeziness which has just about gone since he has been sampling my smoothies this past few days! He has noticed the benefits and we have been discussing the potential for his health if he starts having a green smoothie each day. I always hold out hope that he will become vegetarian full time, since he can see how easy it is for me and not to mention cheaper! I believe I have brought my children up to understand the basis of good nutritive foods and this coupled with knowledge of raw foods will give them a great start in their young adult lives when they become more independent.

My husband and I did a month of raw eating back in 2007 but we both found it very difficult. I seemed to be constantly trying to think of things we could eat and chopping ingredients. It largely consisted of raw patés and salads, and lunchtimes we were generally just eating a plate of greens with nuts and things. It became very boring and a real chore to chomp through. One thing I have learned from International Green Smoothie Day is that a glass or two of highly nutritious drink can contain all I need, including the fiber often lost through juicing, with no reason to feel I am missing out on the digestive process begun in the mouth by chewing one’s food. I think a lot of people just gulp down juices in the name of health, lacking in fiber and not bothering to chew, partly because they taste ‘like medicine’ because they haven’t got enough sweet fruits or water and because they don’t feel the need to chew - no skin or bits of pips or seeds. Of course, juices have their place in our diets, but the fiber lost along with some of the vitamins, minerals, fats, amino acids and other properties is a real waste unless the pulp is used to make raw crackers etc.

Anyway I am rambling LOL.

I didn’t hold an ‘event’ unless you count the event itself of taking more green smoothies in, realising several things including those described above, and also the fact that I can ‘get by’ with just my little stick blender! It suits my tastes fine but I’m not so sure I’ve converted hubby just yet as it’s not quite ’smooth enough’ for him. I’ve educated and spread the word at my local juice bar, who are considering adding greens to their menu of available fruit and veggies, and I have gotten my parents interested in eating more things raw including Beets!

I’ve also realised I don’t ‘need’ to buy lots of raw superfoods like Maca, Mesquite, Lucuma, Blue Green Algae, et al to have a healthy balanced raw lifestyle and I am looking forward to setting out to be High Raw once again, with no guilt trips when I feel I want something cooked.

I feel I am off on my path once again; I just took a diversion is all! Thank you so much everyone for this opportunity to take part, learn more, feel more and share more!

Most Elegant Green Smoothie Presentation Award

Angela Stokes and Matt Monarch donate a set of their 8 e-books

Winner:Family Morning Smoothie

familymorningsmoothie

by Julia Mauch

We have two boys, 13 and 17! They fight over the fullest glass, even if it’s just by a smidgen! And our granddaughters love to drink this from their “sippie” cups. Minus the nuts and flaked coconut, of course!

Approx. 2 cups of different greens (see below)

2 cups restructured alkaline water

Pulse blend until liquefied

2 T. of flaxseed oil

1/4 cup of fresh coconut water from a baby Thai coconut

1 cup almond milk (optional) made from raw almonds is extra wonderful!

1/2 avocado (optional)

4 frozen strawberries (may use any other berry such as blueberries, raspberries, or all together)

2 frozen bananas

Fresh or flaked unsweetened coconut (optional)

5 pecans or almonds (optional)

Raw agave nectar to sweeten

Pulse blend until smooth. Blend for approx. 10 seconds, and then turn on high for another 20 seconds.
Mild tasting Greens I’ve had success with:

Beet Greens

Chard

Baby Spinach

Dandelion greens

These greens are GOOD, especially kale, but I use sparingly for my boys because they don’t like a strong ‘green- tasting’ smoothie:

Kale

Collard

Top Powder Room Posters (2 Winners)

The Raw Vegan Network Member’s Recipe e-Book  A Collection of Our Favorite Raw Vegan Recipes from Around the World

Winner: Jennifer Strilchuk

One highly effective 1-on-1 Magick Power Session with Nathalie Lussier

Winner : Juliette King

We had so many Generous and Fantastc Sponsors that we had Prizes Galore  and we ran out of categories… *giggles*

So here’s the list of ALL the prizewinners!

One pair of handmade earrings from

Leslee Feiwus Jewelry

Winner:  Anna Jonsson


Raw Breakthrough/Elements for Life

2 Coaching sessions (a $200 value).

Winner:  Jane McDermott

3 raw cookbooks..”DINNER TONIGHT

Margaret Bauer
Isobel Phillips
Darya Slyusaryeva<

Paul Nisson
Raw Life

3 books of raw knowledge

Winners: Annabella Cruz
Karla Morelli
Jane McDermott

Raw Fun Family

Wild Edible Book - Starter Guide

Winner: Jane McDermott

Serenity Spaces

1 Book Celebrating Our Raw Nature

Winner :  Karla Morelli

Parallel Perception

‘The Art of Stalking Parallel Perception’  the eBook version of the book It is in the genre of self-improvement and new age

Winner:  Beth Grant

Jaydee Sperry
Infinite Birthing

A raw, vegan pregnancy related consultation.  This would be valid for pre-conception, pre-natal or post-partum and infant care/feeding.  This service provides a comprehensive evaluation, with a one-hour long phone conversation and ’plan of action’.

Winner: Virginia Morrison

Eat Sprouts

Plans to build Automatic Sprouter which I sell for $9.95 at eatsprouts.com.

Winner :  Angela Randels

Radiant On Raw

15-page report called “Five Steps to Raw Success That Will Make Your Raw Journey a Breeze”

Kathy Burkholder

Manitoba Harvest Hemp Foods & Oils

A package.  (A t-shirt or tank top and a product + literature and stickers)

Winner: Kari Powell

Ely Organics

Bottle of Tropicana Body Milk
Value: $28:95 USD

Winner:  Rhonda Hovden

Kristens Raw

3 books (print) for people in continental U.S. And 3 Ebooks for others outside continental U.S

Winners:   Paul Rauh – South Korea
Tandi Hartle – US
Avril El-Amin  - US
Linda Germany – US
Tahnee Benson- Australia

Frederick Patenaude

Uncooking DVD’s

Winners:  Melissa Scavetta
DebK

Raw Radiant Health

Ebook titled:  ‘Raw Radiant Health’s Favorite Summer Recipes’

Winner:  Erika Scheidegger

Movement As A Way In

Jenn Givler
Fitness  EBook

Winner:   Alexandra Paine

Elixir Craft Mastery

Free digital copy of ElixirCraft Mastery

Marie-Lies Van Asten

Two $25 gift certificates from Affordable Mineral Makeup

http://www.affordablemineralmakeup.com/

Winner: Darya Slyusaryeva

Free “10 emails Holistic Stress Management coaching services” ($100 value)

http://holisticstressmanagement.com/

Winner:  Alexandra Paine

Green Smoothie Fun!!

Saturday, August 8th, 2009 by Doll

How much fun can you have sharing green smoothies with your friends? Tons!! As part of a Green Smoothie Challenge I had a Green Smoothie Party at my house. I planned sweet and savory smoothies; decorated the house with greenery and offered token gifts and prizes…all green of course. LOL Three of my closest friends joined me in a feast of the senses and had a great time learning about tastes, nutrition and different smoothie combinations.

Here’s a small video from that evening:

Definitely not material for an Oscar award but I will never forget the fun we had!

I’ll share my current favorite smoothie recipe with you:

Watermelon Bliss

  • as much cold watermelon as you can stuff into the blender
  • handful of fresh mint (I’ve been using chocolate mint from my herb garden)
  • ice to make it really chill and frothy

Sip slowly as this truly cold, refreshing drink can rush to your head. Enjoy the sweet taste of summer!

Green Smoothie Contest: And the winners are…

Wednesday, April 1st, 2009 by admin

We interrupt your regularly scheduled programming for an update on the results of our Green Smoothie Challenge Contest Winners.

If you weren’t around at St. Patrick’s Day, we put together a lucky version of the Green Smoothie Challenge by offering a 7-day version instead of just 3. We had quite a few people from around the world joining us for that adventure, and in the spirit of the luck of the Irish, we gave away some prizes to contest winners.

Before I give up the names of the people who are the BIG winners for our Green Smoothie Contest, I just wanted to remind you of the prizes at stake:

Successful Green Smoothie Participant Awards

Anyone who sent in their story, testimonial or letter just saying how it went will be given our latest raw food menu planner for an entire month. It is loaded with green goodness! If you wrote to us, but didn’t receive your menu, there’s a chance you slipped through the cracks. Either way, just send another message to:

thequeen@greensmoothiequeen.com

Qualifications: You must be a registered participant of our Green Smoothie Challenge and have sent in a letter to us letting us know how it went for you!

Top Powder Room Posters (2 Winners) Prize Value $30

Those of you who are out there contributing the most, sharing your stories, encouraging others and playing along in The Powder Room (our cozy community forum) will be awarded a special Gift from us.

And the lucky winners are:

All prize winners in this category will be awarded $75 that they can put towards the purchase of any Raw Diva, Raw Mom or Green Smoothie products or services. The only request is that shipping charges must still be paid by you, my dear, if you choose something that requires shipping. When you see the program you want, just get in touch with us and let us know. We’ll sign you up with smiles and bells and whistles.

Most Elegant Green Smoothie Presentation Award (1) Value $75

We asked you to put something together with class and sophistication. We were really delighted with the submissions, and this glowing, gorgeous picture was submitted by the charming Vanetta Stephens herself.

Here’s what she had to say about her photo submission:

(This photo is a replica of what I saw in my mind as I was driving to the grocery store):

Since I started drinking green smoothies as part of my healthy lifestyle, I have maintained my weight so I can fit into the “black dress” that is the backdrop for the other items in the photo. Because I feel so great, and am able to think more clearly and have more stamina and endurance, I am enabled to pursue my dreams. I do play the flute, which I dearly love. I always desired to play the piccolo. Now, I have purchased this instrument and am enjoying the inspiration, health and vitality which contributes to my being able to practice for as much time as I choose. I am not only dreaming more, but eagerly pursuing them so they become reality for me. I am no longer afraid to try new things.

The green smoothie is my Green Colada recipe.

Soooo, congratulations, Vanetta, and thank you soooo much for taking the time to make this special. It’s GORGEOUS and I was so impressed with the “glow”. It truly is elegant and where did you get those shoes, Girlfriend?? ;-) Looove the sparkle factor in this picture.

Most Creative Green Smoothie Presentation Award (1 winner) Value $75

I said, “We’ve seen all kinds of displays of green love! Whatever you do, make it creative and we’ll be fairly easily impressed.Well, when Sandy DeSmedt sent us in the picture you see below, I couldn’t help but laugh out loud. I love the creativit and playfulness in this one:

Most Prolific Green Smoothie Recipe Producer (1 winner) Value $75

This is the person who sends us the most new green smoothie recipes! We had a tie between Echo in the Powder Room, and Alejandro, but Alejandro qualified for another prize and we’ll tell you about that in a moment. ;-) So Echo, you are the winner for the most number of Green Smoothie recipes submitted!! Congratulations.

While I would love to give amazing prizes to everyone, if I did that, there would be no incentive to make the effort and get creative about these contests.

Remember, the next time we do another contest like this will be International Green Smoothie Day on August the 15th, 2009.

We’ll have a LOT of sponsors and prizes for this event and we do encourage you to get involved early. Last year was our first annual celebration, and this year will be another roaring success! TOTALLY excited about that happening this summer.

Moving on, then…

Green Smoothie Mustache Awards (2 winners)

To be announced very soon!

Hang in there!

Green Smoothie Video Awards (1) Prize Value $100

Amanda Taylor appears to be the Green Smoothie Video winner, with Mika Botkin a close second! ;-) Gwynnel in the Powder Room also submitted a green smoothie video. Thank you sooo much, Ladies for your contributions!! So, Amanda, we’re awarding you a $100 gift certificate to our programs ;-), Gwynnel, you’ll get a runner up prize of $50 and Mika… well, Mika gets to inheret the throne one day, so we’ll give her a big kiss on the cheek.

The Ripple-Maker Award And The Big Red Blendtec Looooove Machine!

We asked you to host an event that would make a difference in your community. We asked that there be an educational component, and that you have people trying Green Smoothies. And we wanted this blender to go to the person who made the biggest ripple, or impact on her community.

First of all, I hate this part and I love it all at the same time. I wish, wish, wish that I could get sponsored for 100 blenders and send them all out with love to everyone who needs them. First of all, I’d like you to read this letter. C’mon, seriously. Make the time. It’s worth it:

Hi Tera! I just wanted to tell you a little bit of what has been going on since I started the green smoothie challenge.

It started great because it`s been a year on almost 100% raw (we just eat something cooked like corn tortillas, beans or rice every 3 or 4 weeks) so we are very high raw and I cannot see myself eating any other way. So the green smoothie challenge was sort of my birthday present for raw food, but everything got going in such a way I cannot explain. I just found myself making lots of different smoothies, taking pictures of each one, taking pictures of my daughter drinking them, started uploading recipes, and I just found myself totally excited about everything and then you say that you were going to give away a blender. I had to have my blender so my excitedness was so great that I just had to have my blender.

You wanted us to make a ripple effect on others… hey Tera what you are doing is making the waves roll in over here, not just a ripple. You are good at doing what you do! You really got me moving. At first, I really wanted my blender and my mind was thinking about what to do to get people into green smoothies and where I was going to go and give demonstrations, and somewhere in between, everything started to move. The universe started to make things go so fast I haven’t had time to stop. I am like a little machine working non stop. And it is because I can’t stop now.

I just started a website which is just comming up tommorrow, I hope. The site is www.comefrutasyverduras.com.mx The first site in Mexico about green smoothies and I launched a campaign to increase the intake of raw organic fruits and vegetables in the diet of children, youth, adults and the elder through the use of green smoothies. I have my first talk and demo in a school tomorrow morning. Ohhhhhh, I can’t believe this is happening. People just keep on saying what a great campaign, and how great it is that I am trying to improve my community’s health.

My daughter is so happy that we are going to go to teach other kids how she eats and that makes me really happy. And guess what, the blender isn’t important anymore. I know and feel that god has something very good and of higher value here and I am going to continue doing what I have to do. Thanks a lot for making a ripple effect and I hope to achieve the same in the years to come. I don`t know who you are, but I can feel the goodness in your heart and I guess god puts us in the right place when the time is right. You have been an example of keeping true to yourself and I would love to be able to meet you someday. I don’t know what`s going to happen with the web page but I even made a recipe book with the recipes I made from the green smoothie challenge and wrote some of the benefits of greens. This is going to be a downloadable free ebook in spanish, the first one of its kind. I’m even considering starting a raw food class on Saturdays, because on weekdays I will be doing the campaign in schools, hospitals and any place that wants me to give a little greensmoothie demo.

I will have the first pictures tommorrow after the demo that starts at 11:00 am, so please let me know where I can send them to because I would find it lovely that you got to see them and I don’t know if the web page will be ready by tomorrow. I have been learning html this week to be able to make the page and using a template. I would hire someone, but I don`t have the money. I am a stay at home mom, because of the allergies of my daughter, homeschooling her, living with only one budget in Mexico (that`s why I thought about the blender in the first place, this babies cost $10,000 mexican pesos which was about $1,000 usd when the dollar was at 11 pesos, but now at 15 pesos it`s impossible). I would love for you to look at the webpage when it is ready. I`m putting lots of hard work and I am pleased with what I am accomplishing. I guess that`s what counts even though it has been a crazy week and a half.

Thanks for your e-mails, your work, and even if somethimes you think you are not making the world a better place, just think again. My life has change for the better and I hope to be doing the same for others.

In hope of someday meeting you,
Alejandra Hernando

P.S. I have a little tune I sing with my daughter after drinking a smoothie or green juice because this makes us sing and dance, every time.
“El verde me hace fuerte, el verde me hace bien. Tu comes verde y yo tambien.” and she told me today, if tomorrow that we are going to the school, she can show the song to the other kids. So we even have a little song for our campaign. I`ll try to get it on video if I can.

YOU CAN SEE A VIDEO OF THIS EVENT ON ALEJANDRA’S SITE BY CLICKING HERE

Dear Alejandra,

Thank YOU so much for this outstanding display of enthusiasm. To know that the steps we make here have ripple effects in your part of the world move me to tears. I’m thrilled. Not only are we willing to send you your new Blendtec Blender, but I will also offer you at least 5 hours of consulting (that’s worth 3 blenders!! ;-)) and whatever else it takes to support you in getting your website to be a powerful source of inspiration to others! Please connect with Lau-raw who will be starting www.crudivas.com, the Spanish version of our Raw Divas website. She has translated all the materials for our 7-day detox and will be in charge of this site very soon. I’m sure that together you could be a very powerful and inspiring source of good news for the world. We’d like to help you develop your website and work with Laura to bring this message of Raw Food to the Spanish speaking community in a beautiful and powerful way!

Here’s some more inspiration for what you’re doing out there:

When living in Costa Rica, in only a week or two I completely changed the school’s snack program. When we arrived the children were eating deep fried foods as their snack, or ice-cream with lots of sugar. I sponsored the school by buying the first BIG batch of fruit and little plastic bags (long like a tube) and I taught them how to make fruit popsicles using watermelon, banana, and other fruits. They then sold the popsicles and had more than enough money to buy more ingredients and with it they improved the quality of the school lunch program making more salads and vegetable dishes. So, not only had we improved the health of the school, but we created a fantastic source of revenue for the school as well. All it took was a bit of a push to get things started.

There are so many things we can do to inspire and empower others around us, and for your efforts I applaud and thank you! It really is so touching to hear these stories. Thank you and PLEASE KEEP GOING!!!!

With love and gratitude,

Tera

Here was her response, when I told her she’d be getting a new blender:

WOW!!!!!!!! I just can`t stop smiling, laughing, jumping and I just can’t believe it. Thank you soooooo much. These 2 weeks have just been so full of energy, good things, LOTS of hard work and everything is in place. I even have some friends going to Texas next week so let me ask them if they could bring it to Mexico. (Because I don’t know how much it would cost for shipping and taxes sending it to Mexico.) Magic is in the air and this is the best price I have ever won, and the best part is that I won it just for doing what I am supposed to be doing. I am happy, and I just can`t stop my body from wanting to dance, and with the little prize at home, I`m ready to make lots of green smoothies to share.

Thanks for the ripple effect, it just feels fantastic.

Alejandra

This is what excites me the most, that in the process of inspiring her community, she is now ON FIRE! I love that. THAT is the web of life. THAT is community and the human spirit in action. I don’t know how to reach all the people in your local community, but YOU DO! and we can certainly help you make it happen. You just have to have the courage to knock on doors, to open them and share your message with the world.

There’s a runner up in this category and her name is Julie. Julie, I just want you to know that I’m going to get in touch with Blendtec and SERIOUSLY do my best to score another blender. I loved your story and so appreciate your enthusiasm and guts to do what you did. I’ll share her story soon, because I know this blog post has gone on quite a while, but I strongly encourage you to get out and validate the people whose stories I’ve shared here. And share your own. I’ll get back to putting the success stories at the end of the blog post. For now, soak it up and celebrate, you Green Smoothie Wonder Workers.

Loooove and hugs,

Green Smoothie Queen

a.k.a. Tera

Green Smoothie Video of the Week: Green Smoothie Challenge from Raw Living

Thursday, March 19th, 2009 by tera

This week’s video is from Amanda from Raw Living.  Amanda submitted the video as part of our St. Patrick’s Day Green Smoothie Challenge festivities.

I LOVE this video because it is not only inspiring, but it also shows that you do NOT have to wait until you have a high speed blender or other fancy kitchen tools to begin eating for your health and making green smoothies a part of your life! What do you think?

Thank you Amanda for sharing with us!

Are you working on a video (or picture, recipe or green smoothie party!) as part of the challenge?!? There is still time!

Video of the Week: GreenSmoothieGirl on How to Make a Green Smoothie

Wednesday, February 18th, 2009 by tera

Robyn of GreenSmoothieGirl does a great job meeting her goal of “helping families eat whole foods.” In this wonderfully simple video she shares that by starting your day with a green smoothie you can get 15 servings of fruits and vegetables in at one time — yes, that is 15 servings! I would say that is a great way to start your day!

Robyn is also conducting some official green smoothie research, and you can take part in the research by answering a questionaire. You can read about it on her blog.