Posts Tagged ‘inspirational quote’

Happy Holidays!!

Monday, December 28th, 2009 by stacey

Welcome back green smoothie goers!  We hope you had a splendid holiday with friends and loved ones.  As you get ready to celebrate the New Year, we’d like to share a very special poem from one of our green smoothie program participants!

A Thank You From Mrs. Claus

- by Rena Reason

T’was Christmas day and the North Pole was humming
With laughter and song and dancing and drumming,
The elves were gleefully at play in the snow,
And the reindeer were frolicking to and fro.

Since Santa had traveled the world far and wide,
He settled in his rocker, a bit sleepy eyed,
But thanks to Green Smoothie Queen, I hurried to the kitchen,
Got out my blender and knew what to mix in,
Then handed Santa a green jug and said “Sip on this!
It’s full of flavor, nutrition, and bliss!”

Said Santa, “It’s sweet like candy cane, and as green as a Christmas tree!
It’s bliss to my lips, yummy to my tummy, and gives me great energy!
This beverage gives such leverage, Ho, Ho, Ho, I feel so alive!
I could sing out Christmas jingles and dance the Jive!”

These groovy Green Smoothies are quite a sensation,
Let’s get the word out all over the nation,
Milk and baked cookies are things of the past,
Green Smoothies are the real elixir at last!

Thank you your Majesty, Green Smoothie Queen,
for showing me how to blend fruits and greens!
Merry Christmas to all, and to all a good year,
Let’s drink to our Health with Green Smoothies and Cheers!

Fruity Veggy Smoothie. . .

Thursday, September 24th, 2009 by Aran

I like taking other recipes and changing ingredients but this week I have been inventing my own. And I have now discovered the secret to enjoying green smoothies. Add More Water!

Makes more than one litre

2 Mangoes Blackberries

3 Apples

1 bag of spinach leaves or 4 cups of fresh from the garden.

1 cup Blackberries frozen or fresh

1 head of Celery (you have to like celery or substitute a favourite veggy)

8 large Tomatoes

1 pint of Blueberries (small box from grocery store)

2-3 bottles of Spring or Distilled water

Blend it all together starting with the softer ingredients, and drink!

*Will last me all day.

***Aran is our Blog Coordinator here at Green Smoothie Queen, and will  be featuring Smoothie recipes each week.  She is looking for more yummy Smoothie recipes to share on our Green Smoothie blog.  So, come on you Smoothie fans! Send in your original Smoothie recipes to contributors@therawdivas.com and you too could see your name in (Green) Lights!!!


Berry, Berry, Green Smoothie

Tuesday, September 22nd, 2009 by Aran

I am a ‘by gosh or by golly’ type of cook. . . .   Entirely intuitive, no recipes allowed. . . lol   Which means I take a little of this and a pinch of that in all my recipes, raw or otherwise. I hope you will enjoy this recipe and change it as much as you like.

Berry, Berry,  Smoothie. . . .fruit2

(Makes 1 litre  or more of smoothie)
3 Bananas,
2 Ripe Peaches
A couple of handfuls of Frozen Blueberries
Sugar snap peas (lovely fresh flavour)
Frozen Blackberries and Raspberries (handful each)
2-3 Cabbage leaves from the Garden
1 Head of Romaine Lettuce
Fresh herbs from the garden (Thyme, Cilantro, Parsley)
1 or 2 bottles of Spring or Distilled water depending how dilute you want it.

Blend everything together beginning with the softest ingredients. Add the   water to make the smoothie to your preference.
(My personal preference is for a thin, ‘dilute’ smoothie)

***Aran is our Blog Coordinator here at Green Smoothie Queen, and will  be featuring Smoothie recipes each week.  She is looking for more yummy Smoothie recipes to share on our Green Smoothie blog.  So, come on you Smoothie fans! Send in your original Smoothie recipes to contributors@therawdivas.com and you too could see your name in (Green) Lights!!!

Green Smoothie Quote of the Day

Wednesday, December 17th, 2008 by admin

“The wise man should consider that health is the greatest of human blessings. Let food be your medicine.”

- Hippocrates

He that eats till he is sick must fast till he is well.

~English Proverb

Green Smoothie Quote of the Day

Monday, December 15th, 2008 by admin

Here’s something to chew on for December 15th, 2009:
“Feed him with apricots and dewberries,
With purple grapes, green figs, and mulberries.”

– William Shakespeare
“We are what we repeatedly do.”

—Aristotle

Green Smoothie Quote: Something To Chew On

Sunday, December 14th, 2008 by admin

We interrupt your regularly scheduled programming on The Green Smoothie Blog, to bring you moments of green smoothie inspiration. A quote, a tip, a thought for the day. The Green Smoothie Blog would like to thank DeAngelia Johnson for her contributions to what will become your Green Smoothie Quote of the Day!

Since we tend to get smoothied out around here, we thought we’d give you something you can chew on. ;-) Enjoy! and please feel free to send in your suggestions or post your own a-ha moments below!

Here are today’s bits of “Something To Chew On”

“To eat is a necessity, but to eat intelligently is an art.”
La Rochefoucauld

“Fruits are acceptable gifts, because they are the flower of commodities”
Ralph Waldo Emerson