My name is Tanya and I read about the Green Smoothie Queen for the first time on the Raw Diva’s website.
Now I have to say I was more sucessful with the 3 day challenge than with the first challenge I with the Raw Diva 7-day detox I did. (heheh… Unfortunately I had a few slip ups my first time around, but it got things in motion!) It has been an interesting process incorporating more raw foods and yummy green smoothies into my diet.
My boys (5 and 3) are very accepting and willing to try the smoothies (even the not so tasty ones). Even my husband has also joined me on my journey, so I am very excited that this may work! Since the Raw Diva challenge three weeks ago, I have planted a garden for fresh produce and I’m making small changes daily. I know myself and if I go totally whole banana, I (more…)


And dream today. Dream, dream, dream… Spend some time thinking about your ideal life. Grab a pen and notebook and jot down some ideas. Cut out some pictures from magazines to inspire you. As Lao Tzu, the godfather of Taoism, said, “A journey of a thousand miles begins with a single step.” So what can you do to begin to make your dreams come true? Take that first step now! Don’t put it off any longer.
Luscious Tropical Smoothie - makes up one litre (one quart)
Regular readers may remember my