The Emerald Lounge
Connect with Like-Minded Greenies!

You are invited to my official green smoothie 'hang out' spot - The Emerald Lounge. It's a brand spankin' new online community forum where those who participate in my Green Smoothie Queen programs go to connect, share recipes, offer encouragement, ask questions, and so on, so feel free to get in there and make it your own.

HOW DO I ACCESS THE EMERALD LOUNGE?

You need to be a member of one our Green Smoothie Programs.  Just sign up for the FREE 3-Day Green Smoothie Mini-Course and you can become a member!  Until a member signs in, the forum will appear 'empty'.

Getting Your Username and Password:

Now, if this is the first time you've taken a Green Smoothie Queen program, my royal e-minions tell me that you should automatically receive a username and password for The Emerald Lounge in a separate e-mail when you sign up to the program (though it can take up to 24 hours to arrive).  It might be a good idea to check your junk or spam mail folder in case you don't receive the e-mail.  If you're a Raw Divas Powder Room user, you'll get a different and brand new username and password (though you can e-mail Keely and ask her to make them the same for you). If you're a previous Green Smoothie Queen program participant, you'll need to use the same username and password that you were given the first time (and if you don't remember, just This e-mail address is being protected from spambots. You need JavaScript enabled to view it . 

Logging in to The Emerald Lounge:

Once you receive your username and password (and it may be easiest just to cut and paste the information into the appropriate fields on the login page), you'll then need to actually login with the information given to you in order to see and access the program that you're taking in The Lounge. You should see a "login" link beside "FAQ" and "Search" just below the couch at the top of the page OR you can go to the bottom of the page where there are login fields ready to accept your username and password. If you run into snags, just e-mail Keely and give her a desperate puppy-eyed plea for help!

WHAT DO I DO IN THE EMERALD LOUNGE?

Connecting With Others:

We know that the more you interact and share information with others, the more you'll learn.  There are people in The Lounge who have yet to try their first green smoothies, and people who are green smoothie veterans.  Chances are, if you have a question, someone there will be able to answer it for you!  I know it can be pretty overwhelming to be the only person in your family or social circle trying to make healthy changes, especially changes that involve drinking glasses of green stuff, and people have told me how awkward they feel initially being "alone".  So, I want you to know that here you are welcomed, supported, and among friends!  Even when your program is done, you can come back anytime and continue to share and learn with your keen and green friends!

Tracking Your Progress:

If you're taking a green smoothie challenge, then you may want to track your progress and keep yourself accountable for what you're eating, especially if you've chosen weight loss as one of your goals.  If you're taking a 10-Day Challenge or longer, you'll find a "Chlorophyll Chronicle" section in The Lounge where you can create your own personal green smoothie journal and where you can read about the progress of others who are taking the challenge with you!

Sharing Recipes:

The Emerald Lounge is also a great resource for sharing your original green smoothie recipes. You'll find a section in your program where people share their original green smoothie creations.  And if you find a yummy treat that knocks your cooked food socks off, why not put one back so that someone else can try a new green smoothie recipe?  Pictures are MOST welcome.  To save time and help Keely out, we ask that whenever you submit a recipe and/or photo that you please include the following (you can cut and paste this outline into an e-mail)

1. My name:
2. My e-mail address:
3. My city, state/province:
4. My program:
   
5. The fun and original name of my smoothie is:
6. The approximate serving size/volume:
7. My measured list of ingredients:
8. My directions for how to make it are:

Take and attach a digital picture of your lovely glass (and/or blender) of green goodness, and share it with us.  Have fun!  Get creative with your display!

Accessing Your Program Information:

If for any reason you miss or lose one of the e-mails that goes along with your program, you can always get access to them again in The Emerald Lounge.  Just be sure to bookmark the Emerald Lounge link in your favourites folder somewhere and keep your username and login information handy.  Each Green Smoothie Queen program is divided into several parts, and you can take some time to explore the features of your green smoothie program.  You'll find introductions, recipes, testimonials, and more!

Using the Forums:

You can find out a lot of information concerning how to post and reply to people in The Emerald Lounge by clicking the "FAQ" link at the top of the page (just below the couch).  If your message-board related question or topic isn't there, then feel free to send The Emerald Empress your question.

Whenever you're ready, grab a spot on the couch, smile at a friendly face, and chat your way into some healthy new relationships and green smoothie fun!