And Kids Like Them Too! Get the whole family on board for FREE!
Oh, Sweet Curiosity! You're here!
I don't know what string of fortunate events led you to this page, but what matters most is that you're here now!
What you've just stumbled upon may very well change your health and your life forever.
Have you noticed the number of coughing, sneezing, itching, slumping, limping bodies out there in your local neighborhood? Allergies, athritis, diabetes, cancer, chronic fatique... you name it, somebody's got it!
There are A LOT of sick people in the world! And you know what...
It really doesn't need to be that way.
The Kleenex box does NOT need to be a standard household item!!
When was the last time you looked out to nature and saw a beautiful deer or rabbit with a boogery nose? Or an antelope with arthritis?
Do you know what question vegetarians, vegans and raw foodists get asked more often than any other question?
"Where do you get your protein?"
Look at our friend here on the left. Does HE look like he needs more protein?
Some of the biggest, most powerful creatures on the planet eat nothing but leafy greens and fruits and vegetables, and no one could ever convince us that they need more "protein."
The secret to health isn't complicated.
When we look to nature, solutions are simple.
If the "key" to health requires an investment of $3000 into fancy kitchen appliances, or intensely laborioius kitchen projects, or super expensive supplements, and if everywhere people look people are arguing about the "right" way to do it, or claiming you need to spend a fortune on superfoods to suceed, then...
...HOW ON EARTH ARE WE EVER GOING TO GET THE WORLD TO CONSIDER A "NATURAL" DIET??
That's where YOU and GREEN SMOOTHIES come in!You see, we realized that if we really want to make a difference out there, we're going to have to find a program that can meet a few basic requirements:
We want something that ANYONE can afford, pronounce and access easily.
We don't want money to get in the way of good health, and the truth is that if you have access to fresh fruits, vegetables, greens, raw nuts and seeds, then that's all you need to worry about!
That's why The Green Queen's 3 Day Challenge is only $5, and you can invite as many friends and relatives as you want for free!
60% of all proceeds go to save the whales! (See below.)
Introducing…
The Green Smoothie Queen's
3 Day Challenge
Roll up your sleeves, fill your shopping buggy with every leafy green you can get your hands on and prepare to get your families, co-workers, kids, neighbours and clergymen on a 3 Day Program that’ll knock their proteined socks off!
Well what the heck is a "Green Smoothie"?
Most people already know what a "smoothie" is. (Unfortunately, they're used to it being served with protein powders, soya milk and sweet syrups!)
Take out all the weird and unnecessary additives, and add a few crunchy ice-cubes and fresh spinach leaves (or other leafy green) and you've got yourself a "Green Smoothie". It's as simple as that!
Why 3 Days?
It's practically common knowledge that 3 days is the perfect amount of time to put something new in place.
Most people who have done a detox or diet before, will tell you that if you can get over the third day, you're home free. Whether it's detoxing, dieting, or implementing a new habit, 3 Days means VICTORY!
We decided that 3 days would be just right to give people the chance to try green smoothies and still get some impressive results. We also knew that in order to make this a program that ANYONE could approach, we have to consider some other factors.
Our Requirements
For the PERFECT Green Program:
- Must be easy to do!
- Must be approachable for new comers!
- Must consider families!
- Must not require fancy equipment!
- Must be FUN and AFFORDABLE!!
Well, we managed to meet our own requirements. The program is simple. It's designed for people who have NO PREVIOUS EXPERIENCE or knowledge about the Raw Food Diet--it's a gentle, practical introduction to raw foods for ANYBODY that brings results!
(Which is not to say that old time raw foodists won't have a great time, because you will. And you may just surprise yourself and learn something new along the way!)
**This program does NOT have to be 100% Raw!**
(That's just part of what makes it the perfect opportunity for you to invite others in your family and at work to be a part of the action FOR FREE!)
**Very Important**
Please take a moment to read these important questions about the 3 Day Green Smoothie Challenge:
What
if I have no experience with this kind of thing?
Perfect! That's actually what we want!
Again, this 3 Day Challenge is designed to be a super approachable program for ANYBODY!
Remember, this isn't just for women! We strongly encourage you to get your men onboard the Green Smoothie Challenge!
What do I need to be able to participate?
A nearby grocery store or market with a plentiful source of fruits and greens and of course, you'll need a decent blender.
You don't need a power blender, but it obviously makes for smoother smoothies. For this 3 Day Challenge, if you don't have a blender, just hit your local hardware store, pick up a decent blender that will crush ice, and you'll be just fine!
Shouldn't
really cost much
more than 30-50$. Fortunately, most people have an old blender kicking
around in their cupboards! However, we do have to admit that the better the blender, the smoooother the smoothies!
If you do want to know The Queen's favorite blender, it's this one, and you can read more about why we've chosen this one here.
Will you provide recipes?
Yes, we will be providing recipes, kitchen tips and all you need to get through the 3 Day Challenge. Don't worry! We've said we'll make this simple, and we will!
When does it start?
Anytime! Once you have registered, you'll start receiving all the information you'll need via email, right away, so you can start whenever you'd like! Remember, when you buy your admission, you're also given a second pass to empower someone else for free!
How does it work?
As soon as you sign up, you'll start to receive the instructions that you need to be able to participate in the 3 Day Challenge. You'll be given access to the community forum, where hundreds of other people have posted their comments and favorite recipes while they went through the program.
For the duration of the challenge, we'll send you encouragement, tips, suggestions, valuable articles about greens and YES! Lots of recipes, too!
How much does it cost?
All it costs to get started is $5, and you get a free pass for your friends and families.
In Honor of the Fairest Green Queen of them all, Mother Nature, The Raw Divas Proudly Support..
THE WHALES
(And The Sailors Who Save Them!)
What good would a green program be, if it didn't consider the most pressing Green Issues of all--our environment and the increasing urgency we feel to take care of it and the beautiful creatures that inhabit this planet as well!
That's why 
3 dollars
from each admission to the Green Smoothie Queen's 3 Day
Challenge, goes
to support the Sea Shephard Conservation Society.
Established in 1977, Sea Shepherd Conservation Society (SSCS) is an international non-profit, marine wildlife conservation organization whose mission is to end the destruction of habitat and slaughter of wildlife in the world’s oceans in order to conserve and protect ecosystems and species.
Sea Shepherd uses innovative direct-action tactics to investigate, document, and take action when necessary to expose and confront illegal activities on the high seas. By safeguarding the biodiversity of our delicately-balanced ocean ecosystems, Sea Shepherd works to ensure their survival for future generations.
You can make a much more substantial donation to them by visiting their site!
After Your 3 Day Challenge, You'll Be Sending Us Letters Like These Ones:
I made a smoothie from one of your recipes - apple, spinach, grapes and raspberries. I used black raspberries, so the smoothie wasn't green (even with a ton of spinach in it), but had a delicious deep purple color. It was wonderful! Another new thing (for me) is parsley.... I didn't think I'll like it, but I had to try (mango, banana, parsley, water). It had such a fresh taste that I crave it.... and I'll make another batch to take to work tomorrow. Parsley hugs, Zorana |
I'm enjoying my
3-day green smoothie challenge. It feels like I'm on a
not-so-good-for-you food binge.
I have been on green smoothies for about 2 months now and I am so addicted! I have been eating them for breakfast and lunch but having a healthy solid food dinner. I work in a restaurant so its a little hard! :) I recently bought the book "Green for Life", its great to see you reference it. Well, I just wanted to say hello and thank you, I have learned so much from your website, blogs, the powder room... I had to send an email and participate. Its really changed my life! Honestly. Have a great day!" Kristie |
I have been participating in the 3 day challenge and
I just can’t tell you how thankful I am to you for empowering me to give my kids such nutritious greens each and every day without the stress of trying to convince them that it’s good for them! Thanks again, |
My kids (Chloe - age 5 & Corban - age 2) are even jumping on the green smoothie band-wagon! Every morning we whip up a smoothie and they get to pick all the fruit they want to include. Mostly it ends up being cucumber (my choice), strawberries, peaches, pineapple, grapes etc.! And then we whip it smooth and add in lots of ice and a big handful of fresh spinach leaves and blend it again. It gets nice and green! They just love working in the kitchen and making all that noise with the blender each morning! I usually put their smoothies in the reusable “kid cups” you get from restaurants so they can have a lid and a straw in the car. (It also serves to distract them from seeing such a green color! The smoothies taste fruity…but look a little too much like a veggie for my normally picky eaters!) But they slurp it up and usually ask for more!
Thank you for all your inspiration. |
This 3-day Green Smoothie Challenge was just what I needed to lead into this summer’s
Thank you so much for the support and venue for me to incorporate more greens than I ever imagined our family eating. I know our bodies are getting great nutrients and the Moore family thanks you very much! Blessings, Laura |
Well I have really incorporated green smoothies into my daily food intake “regiment”. I started them before the official start :) and haven’t stopped. Most of all I feel great about giving them to my two toddlers daily too. I am finding myself craving smoothies over regular cooked food and will follow my body’s queues as I believe if I am craving things that are not bad for me then I need to listen to my body ;). What a concept huh?!?!
My husband loves greens and will eat whatever green smoothie I make and come up with suggestions. However, I was struggling to get in enough greens, without getting too much fat and salt. I like a salad, but with olives, avocado, grounded sesame, or whatever. Green smoothies solve that problem as they don’t need fat or salt, just fruit. Great!! The nicest change is our youngest son. He‘s 17 year old, a great kid. He says: “I’m not raw. I just eat what I like.” Luckily he loves fruit, but he avoids greens like the plague. : ( His main food is fruit and legumes and he drinks about 2 quarts of water a day. His normal breakfast is 16 oz fresh OJ, when he comes home he gets a huge bowl of fruit. For dinner he has legumes, sometimes with some tuna, and in the evening whatever fruit he can find. Sometimes he gets out of line, but he’ll notice that immediately in his skin. In that case he’ll increase the amount of water and stick to fruit. This time (hey, it’s vacation, right) it didn’t work, so I suggested green smoothies. And you know what? He likes them and the acne quieted down immediately. From now on he’s hooked on green smoothies. He wants a one for breakfast and one in the evening. : D Thanks Green Smoothie Queen! |
This Green Smoothie Challenge was exactly what we needed.
Lexi, my 8yr old has enjoyed these past few days so much she has asked to have a “Green” Lemonde Stand this coming weekend! So what else could I say but YES!!! You go my little Smoothie Princess! She’s spreading the word to every child on her school bus to stop by this Sat. and try something new, something cool, something delicious, Lexi’s Green Lemonade! How cool is that! We’ll be sure to send you an update and pics! :) Blessings, |
Hi…..we are all having a fun time with the Green Smoothie Challenge. I say we….because my husband and I gathered about 20 people together and we are all doing the Challenge at different levels for 2 weeks. We have people from 16 years of age to 89 years of age giving it a go. It will be fun when we all finish our 2 week mark to hear all their results. Thanks for the inspiration.
Also, I’m planning on going home for a week in Texas, and I’m going to try and get my sister and mom hooked! Wish me luck, as they both have high cholesterol, are over-weight, and need this more than me…well, maybe not more, but just the same. Karen Stegall |
By the way, this is my first time EVER tasting/making/enjoying a green smoothie. I have to admit I was very afraid of what I was getting into, but I plan on having one for breakfast for the next week…well, probably longer. I love them. Had one for breakfast and lunch yesterday. I’m slowly cranking my efforts up…make sure my body is on the same page. I have to say, I’m in love. I feel better, I’m more confident, and I’ve even shed a couple of pounds already! So much fun, I can’t believe how excited I am about all of it. Really. Every time I drink a smoothie, I imagine healthy green stuff coursing through my veins. So much fun :)
My teeth are whiter, my skin is clearer and my eyes & spirits are brighter…amazing! Thank you so much for expanding the awareness of green smoothies to the world, Divas! You rock!!! I also lost a little bit of excess chub. Yea me! Love, Light, and adoring Hugs, |
I never knew I could love kale so much :D Just the smell of kale excites my tongue and enlivens my spirit. I loved kale with blueberries. kale with melons. kale with kiwi and grapes and fresh squeezed orange juice. (I rotated between kale and spinach cuz I love them both so much) but I also had kale with melon, pineapple, grapes, peaches, strawberries, blackberries, blueberries and raspberries :D Divine! And my children were begging me for more every day :D Even my husband liked it! To read dozens more stories like these ones and learn about our Green Smoothie Day, CLICK HERE!
So, now you know all you need to know to get your blenders ready and join the thousands of women, men, children and pets that have already completed the 3 Day Green Smoothie Challenge and are already experiencing the benefits of better health and more energy than ever!!
WAIT!!!
Okay, Great Green Smoothie Adventurer,
What follows is the result of months of toiling over our computer screens, researching, and wiping green smoothie splashes off the side of our fridges as we worked to bring you The Most Complete Green Smoothie Guide EVER and the perfect companion to your 3 Day Green Smoothie Challenge!
Check out what we’ve included in this 80+ page book, and find out exactly why Green is the Color of Our Love:
What is a Green Smoothie and how do you make one?- An entire section on Green Gourmet Smoothies
- Non-Sweet Green Smoothies Like Blended Salads and Raw Soups
- How to incorporate your greens in other recipes, like Green Dressings and Salads
- An entire section on Green Recipes For Kids
- Why you can also eat Steamed Greens, and recipes with cooked compromises
- Complete list of the most common greens and how to use them--from Arugula to Watercress and everything in between!
- The low down on wild greens, too, and the best ways to incorporate these potent power foods into your daily diet!
- This book includes dozens of questions and answers with the original Green Smoothie Queen herself, Victoria Boutenko. You’ll learn:
- How much water and what kind?
- How much “green” in a green smoothie?
- Which greens are NOT okay to use and why?
- Is it okay to prepare Green Smoothies in advance or freeze them?
- What about oxalic acid and spinach?
- If you’ve ever wondered about how Green Smoothies fare when mixed with fresh juices, cacao, dried fruit or durian, sit back with your iPod, Baby, and enjoy the ride!
- You’ll also learn the TRUTH about Candida and Hypoglycemia and hear stories of people who overcame these struggles with Green smoothies
- Learn new tricks for old cooked food cravings!
- Find out how often to rotate your greens
- Gourmet Green Smoothie recipes!
And this entire book is literally stuffed with dozens and dozens of the very best Green Smoothie and Green-friendly recipes you’ve ever tasted!!!
If you order this ebook for $29.97, you will get the following transcript, valued at $24.95 for FREE!!
**A Special Little Treat With Love From The Green Smoothie Queen**
When you get on board and order The Complete Guide to Green Smoothies, we will also electronically send you this gorgeously formatted e-transcript of an interview that Victoria Boutenko did on Green Smoothies just after her book, “Green for Life
In this transcripted interview, you’ll learn:
- How Victoria stumbled upon her discoveries and the struggles that she and her family went through before they were able to make these connections
- The best way to improve your assimilation of greens
- What the heck is this stuff about pH and hydrochloric acid, and why does it matter to me?
- How many greens should you eat each day to feel your very best?
- Read about the success of medical doctors on the program, who totally transformed their health and their lives with Green Smoothies!
- Clever tricks to make greens much more palatable—even for kids!
Uncover the hidden secret to improving your dental health- Victoria reveals her new research on increasing energy and how this is changing her family’s lives as much as green smoothies did!!
- The benefits of green smoothies for peeling off those unneeded, unwanted pounds!
- Discover the most nutritionally dense greens! Pack in the power!
- You’ll also learn what Victoria thinks about Green supplements, which mistakes you MUST avoid, how to tell if you’re getting enough greens and much, much more!!!
By now, I’m sure you can see why we’re calling this The Complete Guide to Everything You Ever Wanted to Know About Green Smoothies!!
YES!
- receive UNLIMITED free passes to the
3 Day Green Smoothie Challenge - Receive more than 80 tasty green recipes!
- have more support than I ever imagined!
- be loaded up with fabulous information about greens
- receive the transcript of the call with Victoria Boutenko for FREE!!
- and be well on my way to feeling healthier and happier than ever before!!
Skip the Book, Join the 3 Day Challenge, Save the Whales! CLICK HERE to pay your $5 challenge fee.
The Green Smoothie Queen
